What’s In Wendy’s Parmesan Caesar Salad

Indulge in our daily-made Caesar Chicken Salad, featuring crisp romaine lettuce, grilled chicken, a mix of Italian cheeses, crunchy Parmesan crumble (crouton), and creamy Caesar dressing. It’s not just the ruler of romaines—it’s a royal feast in every bite!

Nutrition

Below is information about the nutritional value:

Nutrients	Nutritional Value	Nutritional Value
–	Dressing (per packet)	Entree
Calories	240	290
Total Fat	25g	12g
Saturated Fat	4.5g	6g
Trans Fat	0g	0g
Cholesterol	35mg	85mg
Sodium	450mg	890mg
Total Carbohydrate	2g	13g
Dietary Fiber	0g	4g
Total Sugars	1g	3g
Protein	2g	31g
Calcium	4% DV	25% DV
Iron	2% DV	15% DV
Potassium	15% DV	0% DV

Allergens

Learn about allergic foods in a Parmesan Caesar Salad

Entree
- Milk
- Wheat
Dressing
- Egg
- Fish
- Milk

The daily calorie intake is based on 2,000 calories, but it may vary depending on the individual.

Ingredients in Wendy’s Parmesan Caesar Salad

Salad Blend:

Romaine Lettuce, Italian Cheese Blend (Parmesan, Asiago, and Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt and Enzymes], Powdered Cellulose [To Prevent Caking]). Contains: Milk.

Grilled Chicken:

Boneless Skinless Chicken Breast Meat with Rib Meat, Water, Salt, Modified Food Starch, Dextrose, Sodium Phosphates, Natural Flavors, Maltodextrin, Spices, Garlic Powder, Onion Powder, Paprika, Gum Arabic, Yeast Extract, Sodium Citrate, Sugar, Grill Flavor (from Sunflower Oil), Extractives of Turmeric, Corn Maltodextrin, Canola Oil.

Caesar Dressing:

Soybean Oil, Water, Distilled Vinegar, Parmesan Cheese, Egg Yolk, Salt, Sugar, Dehydrated Garlic, Granular and Parmesan Cheese, Spice, Glucono Delta Lactone, Dehydrated Onion, Xanthan Gum, Anchovies, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Lemon Juice Concentrate, Dehydrated Red Bell Pepper, Fruit and Vegetable Juice Added for Color, Citric Acid, Lactic Acid, Calcium Disodium EDTA. Contains: Anchovies, Egg, Milk.

Seasoned Crouton & Parmesan Crisp Crumble:

Crouton (Bread, Canola and/or Sunflower Oil), Parmesan Cheese, Seasoning (Salt, Sugar, Dehydrated Garlic, Parmesan Cheese, Dehydrated Onion, Dehydrated Parsley, Citric Acid, Lemon Powder, Malic Acid, Natural Flavors, Turmeric). Contains: Wheat, Milk.

Wendy’s Parmesan Caesar Salad Price

We are following the updates and the information is accurate in 2024!

Price:
$9.89+

*Attention, the price may vary! The average price for the Wendy’s USA is indicated. Actual costs depend on the restaurant’s location.

View the full Wendy’s Menu

Parmesan Caesar Salad