Taco Salad

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What’s In Wendy’s Taco Salad

Indulge in our daily-made Hearty Taco Salad, a delicious blend of romaine lettuce, shredded cheddar cheese, diced tomatoes, zesty salsa, creamy sour cream, crunchy tortilla chips, and our renowned, robust chili. It’s a fresh twist on tacos, perfect for any day of the week.

Nutrition

Below is information about the nutritional value:

NutrientsNutritional Value
Calories690
Total Fat34g
Saturated Fat13g
Trans Fat1g
Cholesterol60mg
Sodium1870mg
Total Carbohydrate68g
Dietary Fiber12g
Total Sugars16g
Protein30g
Calcium35% DV
Iron30% DV
Potassium30% DV

Allergens

Learn about allergic foods in a Taco Salad

  • Milk
  • Soy

The daily calorie intake is based on 2,000 calories, but it may vary depending on the individual.

Ingredients in Wendy’s Taco Salad

Chili:

Chili Base (Chili Sauce [Water, Tomato Paste & Tomatoes (Tomatoes, Tomato Juice and Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices & Flavor Enhancer [Dextrose, Salt, Yeast Extract, Modified Corn Starch], Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery and Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pinto Beans & Prepared Red Kidney Beans), Soy Lecithin. Contains: Milk and Soy.

Salad Blend:

Romaine Lettuce, Italian Cheese Blend (Parmesan, Asiago, and Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt and Enzymes], Powdered Cellulose [To Prevent Caking]). Contains: Milk.

Signature Salsa:

Tomato Blend (Roasted Tomato Puree, Tomatoes [Tomatoes, Tomato Juice, Citric Acid and Calcium Chloride], Tomato Paste), Water, Onion, Distilled Vinegar, Sugar, Salt, Jalapeno Pepper, Roasted Garlic, Cilantro and Lime Juice Concentrate, Garlic*, Ancho Chili Pepper*, Spice, Citric Acid & Natural Flavor. *Dehydrated

Light Sour Cream: 

Cultured Milk and Cream, Corn Starch, Xanthan Gum, Potassium Sorbate and Vitamin A Palmitate Added. Contains: Milk.

Taco Chips

Corn, Vegetable Oil (Contains One or More of the Following: Canola, Corn, Cottonseed and Safflower, Soybean, or Sunflower Oil), Salt.

Wendy’s Taco Salad Price

We are following the updates and the information is accurate in 2024!

*Attention, the price may vary! The average price for the Wendy’s USA is indicated. Actual costs depend on the restaurant’s location.

View the full Wendy’s Menu

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