What’s In Wendy’s French Fries
Enjoy six warm, fluffy French toast sticks that taste like they were made at home, even if you’ve never had someone who made amazing French toast sticks. They come with syrup and a fresh look from Mom.
Nutrition
Below is information about the nutritional value:
| Nutrients | Jr. Natural-Cut Fries Nutritional Value | Small Natural-Cut Fries Nutritional Value | Medium Natural-Cut Fries Nutritional Value | Large Natural-Cut Fries Nutritional Value |
|---|---|---|---|---|
| Calories | 210 | 260 | 350 | 470 |
| Total Fat | 9g | 12g | 16g | 21g |
| Saturated Fat | 1.5g | 2g | 2.5g | 3.5g |
| Trans Fat | 0g | 0g | 0g | 0g |
| Cholesterol | 0mg | 0mg | 0mg | 0mg |
| Sodium | 330mg | 420mg | 550mg | 740mg |
| Total Carbohydrate | 28g | 35g | 47g | 63g |
| Dietary Fiber | 2g | 3g | 4g | 5g |
| Total Sugars | 0g | 0g | 0g | 0g |
| Protein | 3g | 4g | 5g | 7g |
| Calcium | 0% DV | 2% DV | 2% DV | 2% DV |
| Iron | 4% DV | 6% DV | 6% DV | 10% DV |
| Potassium | 10% DV | 15% DV | 15% DV | 25% DV |
Allergens
Learn about allergic foods in a French Fries
This item doesn’t have allergens directly. Check the complete ingredient list for detailed information.
The daily calorie intake is based on 2,000 calories, but it may vary depending on the individual.
Ingredients in Wendy’s French Fries
French Fries:
Potatoes, Vegetable Oil (Soybean, Canola, or Cottonseed Oils), Modified Food Starch (Potato, Corn and Tapioca), Rice Flour, Dextrin, Salt, Pea Starch and Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate & Monocalcium Phosphate), Dextrose, Xanthan Gum & Disodium Dihydrogen Pyrophosphate (To Promote Color Retention). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain 1 Or More Of The Following: Canola, Cottonseed or Corn], Hydrogenated Soybean Oil and Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt. COOKED IN THE SAME OIL AS MENU ITEMS WHICH CONTAIN WHEAT, MILK, EGG, SOY, SESAME, AND FISH.
Salt:
Sea Salt.
Wendy’s French Fries Price
We are following the updates and the information is accurate in 2024!
Price:
$3.69+
*Attention, the price may vary! The average price for the Wendy’s USA is indicated. Actual costs depend on the restaurant’s location.
View the full Wendy’s Menu