What’s In Wendy’s Taco Salad

Indulge in our daily-made Hearty Taco Salad, a delicious blend of romaine lettuce, shredded cheddar cheese, diced tomatoes, zesty salsa, creamy sour cream, crunchy tortilla chips, and our renowned, robust chili. It’s a fresh twist on tacos, perfect for any day of the week.

Nutrition

Below is information about the nutritional value:

Nutrients	Nutritional Value
Calories	690
Total Fat	34g
Saturated Fat	13g
Trans Fat	1g
Cholesterol	60mg
Sodium	1870mg
Total Carbohydrate	68g
Dietary Fiber	12g
Total Sugars	16g
Protein	30g
Calcium	35% DV
Iron	30% DV
Potassium	30% DV

Allergens

Learn about allergic foods in a Taco Salad

Milk
Soy

The daily calorie intake is based on 2,000 calories, but it may vary depending on the individual.

Ingredients in Wendy’s Taco Salad

Chili:

Chili Base (Chili Sauce [Water, Tomato Paste & Tomatoes (Tomatoes, Tomato Juice and Calcium Chloride), Sugar, Modified Corn Starch, Salt, Chili Pepper, Spices & Flavor Enhancer [Dextrose, Salt, Yeast Extract, Modified Corn Starch], Citric Acid, Garlic Powder, Disodium Inosinate and Disodium Guanylate, Onion Powder, Xanthan Gum], Onions, Celery and Green Peppers), Water, Ground Beef (Beef, Salt), Chili Beans (Prepared Pinto Beans & Prepared Red Kidney Beans), Soy Lecithin. Contains: Milk and Soy.

Salad Blend:

Romaine Lettuce, Italian Cheese Blend (Parmesan, Asiago, and Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt and Enzymes], Powdered Cellulose [To Prevent Caking]). Contains: Milk.

Signature Salsa:

Tomato Blend (Roasted Tomato Puree, Tomatoes [Tomatoes, Tomato Juice, Citric Acid and Calcium Chloride], Tomato Paste), Water, Onion, Distilled Vinegar, Sugar, Salt, Jalapeno Pepper, Roasted Garlic, Cilantro and Lime Juice Concentrate, Garlic*, Ancho Chili Pepper*, Spice, Citric Acid & Natural Flavor. *Dehydrated

Light Sour Cream:

Cultured Milk and Cream, Corn Starch, Xanthan Gum, Potassium Sorbate and Vitamin A Palmitate Added. Contains: Milk.

Taco Chips:

Corn, Vegetable Oil (Contains One or More of the Following: Canola, Corn, Cottonseed and Safflower, Soybean, or Sunflower Oil), Salt.

Wendy’s Taco Salad Price

We are following the updates and the information is accurate in 2024!

Price:
$9.89+

*Attention, the price may vary! The average price for the Wendy’s USA is indicated. Actual costs depend on the restaurant’s location.

View the full Wendy’s Menu

Taco Salad